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3 Fun Halloween Foods That Are Good For Your Smile

Posted on October 1st, 2018

When you take a look at the Jack O’Lanterns surrounding us now that Halloween is quickly headed our way, what’s your first thought? Do you imagine the bowls of candy you would love to devour come October 31st but you also visualize yourself with a grin missing multiple teeth that’s creepily similar to those carved-out pumpkins? If so, we can empathize. Making wise choices for your dental health when what you really want is to simply dive in and celebrate can be quite frustrating. While we hope you celebrate in any way that makes you happy, our Saxonburg, PA team would also like to suggest a few smile-safe (or smile-safer) foods that will absolutely work for your festivities.

Carrot Sticks!

What’s going on for you Halloween night? Are you having a party at your house? Hanging out with the family? Whatever it is you’re planning, if food is part of the equation, then you may wish to consider carrot sticks. They’re safe for your dental health and they’re good for you. Oh, and they happen to be orange, which is just perfect for Halloween! Whether or not you replace your beloved candy with them, they’re a wonderful addition to your celebration (and adding a dairy-based dip is even better as you protect your teeth and avoid decay!).

Pumpkin Seeds

Are you serious about your pumpkin seeds? Do you set them aside when you carve pumpkins and then roast them? Don’t forget that this is a perfectly on-target snack for your Halloween fun and it happens to be quite good for your dental health. Remember that pumpkin seeds are full of the nutrients that support not only your overall health but your teeth, too! Consider the fact that these seeds offer fatty acids, magnesium, zinc, and more!

Brownies, Soft Cookies, And Milk Chocolate

If you were to go through the entire range of options in regard to the sweets you might consume on Halloween, our team wants you to remember that some are much safer for your smile health than others. Are they “good” for your teeth? Nope, they’re still sugary! However, if you just can’t help but treat your sweet tooth, remember: Soft foods and those that will dissolve away very quickly will be what you want to gravitate toward (rather than gummies, toffee, jawbreakers, etc.).

Ask For Holiday Tips To Keep Teeth Safe

Ready for Halloween snacking but you think you need more than just sugar on your table? We can help. Receive comprehensive, comfortable personalized dental care in Saxonburg, PA by contacting Saxonburg Dental Care today at (724) 352-4440.

Written by Dr. Sepich

Saxonburg Dental Care

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