Is Chewing Gum Good Or Bad (Or Neither)?
What you hope is that your dreams will come true and we will tell you that the sugary chewing gum you’ve always enjoyed is magically good for your oral health (don’t get too excited). However, what you assume is actually true is that we’ll tell you that gum is very bad or that it’s “not good but sort of okay.” In regard to this topic, our Saxonburg, PA team would like to explain that there are some good gums that happen to be very beneficial for your smile! However, there’s also some chewing and bubble gum you should absolutely avoid all the time. Getting to know more about the details is so very easy!
Gum That Doesn’t Contain Sugar: Always Good!
If you choose a pack of gum that does not contain sugar, then this is good. It’s as simple as that. Think about what happens when you’re chewing your gum. Visualize the sensations. The gum sticks gently to your teeth and then pulls away. So, now, think about what might be happening here and how it may benefit your oral health. Every time the sugarless gum sticks gently to your teeth, it sticks to plaque and any little morsel of food that’s been left there. As you chew, it pulls more and more of this unwelcome, sticky substance from your teeth, so your smile gets cleaner as you chew. Do this for about 20 minutes and this is some pretty impressive protection!
Gum Sweetened With Xylitol: Maybe Even Better!
Any sugarless gum will do. However, sugarless gum sweetened with a natural ingredient known as xylitol might be even just a bit better for your smile. Why is that? Well, it might help stop plaque from becoming stuck on your teeth, which means less bacteria against dental tissue, which also means protection for your oral health. Our team suggests you give it a try! You may enjoy the flavor over other sweeteners.
Gum With Sugar: Always Bad
If the gum you choose has an ingredients list that includes sugar, no matter what, this is bad news for your oral health. We encourage you to put it down immediately, find a sugarless option instead, and remember that the sugarless choice can actually help you avoid cavities and a future need for fillings!
Learn More About How Gum Affects Your Smile
When you have questions about foods, gum, candy, and more, always remember to bring them to our attention, so we may explain! Receive comprehensive, comfortable personalized dental care in Saxonburg, PA by contacting Saxonburg Dental Care today at (724) 352-4440.
